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Living Gracefully: A lifestyle blog focusing on fitness, fashion, and philanthropy. Simple ways to inspire your every day.
Anxiety Relaxation Strategies

Anxiety Relaxation Strategies

I can't think of a more needed set of personal tools than Anxiety Relaxation Strategies.  There's almost no part of today's world that is not stressful, and anything I can do to reduce anxiety is so important.  I'm sure you agree.  However, with special love for the...

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Mindfulness Activities

Mindfulness Activities

In today's world, I think this fair to say that we all feel overwhelmed.  From current events to weather events, politics, the economy.  All of it just seems very stressful.  So why, you might wonder, am I writing a piece on Mindfulness Activities?  Simply put,...

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Notes From The Hill

Notes From The Hill

You should write about that.  Mary, you should REALLY write about that! As Will and I organized our move to Murray Hill NYC, my good friends kept saying it.  You should write about that. Somewhere in the cobwebbed recesses of my mind, thoughts began to stir and ideas...

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Mary Meier-Evans

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